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Friday, April 12, 2013

Sesame Pineapple Chicken Stir-Fry


If you aren't receiving emails from Kraft foods your inbox, you are missing out.  This recipe was another one of the fresh spring recipes that was emailed to me last week. 

I'm always up for a fresh stir-fry recipe. If you don't have a stir-fry on your meal plans, you should.  They are easy to make, usually only involve one pot and are healthy.  

This recipe is indeed perfect for spring.  The pineapple along with the crunch of the snap peas made the dish for me.  Next time, I will use red and green peppers. Enjoy! 


Sesame Pineapple Chicken Stir-Fry 
Courtesy of Kraft Foods 

time
prep:
25 min
total:
25 min
servings
total:
4 servings, 1-1/2 cups each

what you need


1
Tbsp.  oil

1
lb.  boneless skinless chicken thighs, cut into bite-size pieces

2
cups  sugar snap peas, trimmed

1
large  red pepper, cut into 1-inch pieces

3
cloves  garlic, minced

2
cups  fresh pineapple chunks (1 inch)

1/4
cup  KRAFT Asian Toasted Sesame Dressing

1
Tbsp.  lite soy sauce

2
 green onions, diagonally cut into thin slices

make it


HEAT oil in wok or large skillet on medium-high heat. Add chicken, peas, peppers and garlic; stir-fry 4 to 5 min. or until chicken is done.
ADD pineapple; stir-fry 2 min. or until heated through. Stir in combined dressing and soy sauce. Remove from heat; stir in onions.

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