Fire Roasted Pot Roast

Pot roast is a weekly staple in our household. 

It's dairy free. 

Can be thrown into a crock pot. 

Hearty & Healthy. 

Hubs and I both enjoy it. 

It's a win win.  

Since I've been making the same recipe for pot roast, I decided to change things up this week.  

Results: This definitely has a kick to it.  Hubs loved it and I liked it.  He loves anything spicy, so this was right up his alley.  I didn't add the mushrooms because the ones I bought went bad.  So I threw in celery instead. Next time I make it, I will definitely add the mushrooms.

Fire Roasted Pot Roast

Courtesy of Pillsbury 

1

boneless beef pot roast (2 lb)

Salt and pepper

1

package (8 oz) sliced fresh mushrooms (about 3 cups)

3/4

lb potatoes, peeled, cut into 2-inch cubes

1/2

lb carrots, cut into 2-inch pieces

1

can (18 oz) Progresso™ Recipe Starters™ fire roasted tomato cooking sauce

Chopped fresh Italian (flat-leaf) parsley, if desired

1. Spray 6- to 7-quart slow cooker with cooking spray. Generously sprinkle all sides of beef with salt and pepper. Place beef in slow cooker.
2. Arrange mushrooms, potatoes and carrots around beef. Pour cooking sauce over beef and vegetables.
3. Cover; cook on Low heat setting 6 to 8 hours or until beef is tender.
4. Serve beef and vegetables with sauce from slow cooker. Garnish with parsley.

Shrimp Pasta with Tomatoes, Lemon and Spinach

When making my meal plan, I always include one night of pasta.  

Finding pasta recipes without dairy has been difficult.  

Anytime I come across a pasta dish without dairy, I usually add it to the menu.  

Especially if the picture looks as good as this one did. 

I couldn't pass it up.  

Results: Delish.  Healthy.  Quick.  Will definitely make it again. 

Shrimp Pasta with Tomatoes, Lemon and Spinach 

Courtesy of Bev Cooks 

INGREDIENTS: * 1/2 pound extra large shrimp, thawed, peeled and deveined
* 2 tsp lemon zest, divided
* 1 pinch crushed red pepper
* 1 sprig fresh thyme, leaves removed and chopped
* 1 sprig fresh oregano, leaves removed and chopped
* 2 basil leaves, torn
* 2 Tbs. extra-virgin olive oil
* 2 cloves garlic, minced
* 1 cup cherry tomatoes, halved
* 4 cups baby spinach
* 2 Tbs. lemon juice (or more!)
* 1/2 pound angel hair pasta
* coarse salt and freshly ground pepper

DIRECTIONS:

On a plate, toss the shrimp with the crushed red pepper, half the lemon zest, chopped herbs and a pinch of salt and pepper. Let it sit while you start the rest.

Heat the oil in a medium skillet over medium-high. Add the garlic and bloom 30 seconds. Add the tomatoes along the remaining lemon zest. Sprinkle with a little salt and pepper and saute for 2 minutes.

Add the shrimp in a single layer and sear on one side for 2 minutes. Flip and sear another minute, or until shrimp is cooked through. Keep tossing the tomatoes just a little bit.

In the meantime, bring a large pot of salted water to a boil and cook the angel hair until al dente, maybe 5 minutes. Drain all but about 1/2 cup of the pasta water and toss with the shrimp and tomato mixture, along with the spinach. Squeeze a lot of lemon juice right in. Season with coarse salt and pepper. Add as much pasta water as you want to create a thin, glorious sauce.

Serve it with more lemon juice, crusty bread and for heaven’s sake, fresh parmesan cheese.

The Best Carrot Cake

I'm extremely late in posting this recipe. This was one of the desserts we enjoyed Christmas Day. 

I have to give credit to the husband for finding this recipe.  Since I'm unable to eat dairy I was very limited to a lot of our traditional holiday desserts.  I wasn't thrilled about this and after complaining to hubs, he went in search of a dairy free dessert.  He emailed this recipe to me asking what I thought.  All I had to do was look at the picture before I gave him the A-Okay.  

Results: Hands down the best carrot cake I've ever made. The cake was moist and every single bit was full of flavor.  It was a BIG cake, so one little sliver satisfied my sweet tooth.  When I make it again (and I will) I'll use a 9x13 pan and do more of a sheet cake.  I will also cut the oil in half and add applesauce.  

Courtesy of All Recipes

INGREDIENTS:

6 cups grated carrots 1 cup brown sugar 1 cup raisins 4 eggs 1 1/2 cups white sugar 1 cup vegetable oil 2 teaspoons vanilla extract

1 cup crushed pineapple, drained 3 cups all-purpose flour 1 1/2 teaspoons baking soda 1 teaspoon salt 4 teaspoons ground cinnamon 1 cup chopped walnuts

DIRECTIONS:

1.	In a medium bowl, combine grated carrots and brown sugar. Set aside for 60 minutes, then stir in raisins.
2.	Preheat oven to 350 degrees F (175 degrees C). Grease and flour two 10 inch cake pans.
3.	In a large bowl, beat eggs until light. Gradually beat in the white sugar, oil and vanilla. Stir in the pineapple. Combine the flour, baking soda, salt and cinnamon, stir into the wet mixture until absorbed. Finally stir in the carrot mixture and the walnuts. Pour evenly into the prepared pans.
4.	Bake for 45 to 50 minutes in the preheated oven, until cake tests done with a toothpick. Cool for 10 minutes before removing from pan. When completely cooled, frost with cream cheese frosting. *You can make your own frosting. I used the frosting from a can because it's dairy free*

Slow Cooker Sweet & Sour Pork

Some of my favorite recipes I've made have been delivered right to my inbox.  A few years ago I subscribed to Kraft recipes.  A few times a week some of their most popular recipes are delivered right to me.  I keep them all in a folder on my computer.  Whenever I'm in need of a new recipe, that is where I go.  

Results: A healthier version of what you'll get at your local Chinese restaurant.  This meal was full of flavor and just as tasty the next day for lunch. This picture doesn't really do the recipe any justice.  I used brown rice, so it all kind of blended together.  I didn't have any green pepper at home, but will definitely add it or peas next time.  Enjoy!

             Slow Cooker Sweet & Sour Pork 

          Courtesy of Kraft Recipes 

what you need

1-1/2

lb.  boneless pork loin, cut into 1-inch pieces

1

 onion, chopped

1

can  (14-1/2 oz.) chicken broth

3/4

cup  KRAFT Original Barbecue Sauce

1

can  (8 oz.) pineapple chunks in juice, drained

1

 green pepper, chopped

2

cups  instant white rice, uncooked

make it

PLACE meat in slow cooker; top with onions.

ADD broth and barbecue sauce; cover with lid. Cook on LOW 6 to 7 hours (or on HIGH 4 hours).

STIR in remaining ingredients. Cook, covered, on LOW 30 min. or until rice is tender.

                                            

Sweet Baby Ray's Crockpot Chicken Sandwiches

One thing I learned very early on in my marriage was that my husband has a love for Sweet Baby Ray's BBQ Sauce. We have to have it in the house at all times.  He uses it on everything.  When I came across this recipe, I had to make it for him.  
Results: One of the best BBQ chicken recipes I've ever made.  There was a good amount of extra sauce when it was done cooking so I decided not to serve it on it's own.  I felt like it needed something.  So I decided to make BBQ chicken sandwiches.  I chopped the chicken, toasted buns, added some pickles and even put some of the extra sauce in a ramekin for dipping. These sandwiches were as good as a BBQ restaurant that is by our house.  Absolutely delicious! 

Sweet Baby Ray's Crockpot Chicken

Courtesy of Just a Pinch Recipes

Ingredients

4-6 chicken breasts, boneless and skinless

1 btl sweet baby ray's bbq sauce

1/4 c vinegar

1 tsp red pepper flakes

1/4 c brown sugar

1 tsp garlic powder

Directions

1. Mix BBQ sauce with vinegar, red pepper flakes, brown sugar and garlic powder.

2. Place chicken in crockpot (still frozen is ok). Pour sauce mixture over chicken.

3. Cook on LOW 4-6 hours.

This is what it looked like when it came out of the crock pot.

Then, I sliced it for our sandwiches. 

Slow Cooker Chicken Noodle Soup

Soup and cold weather go hand in hand in our house.  Unfortunately, when I was planning our meals a few weeks ago I didn't know that our January weather would be in the 80's! I had already made my trip to the store therefore this recipe stayed on the menu.  I have to say that this was definitely one of the easier crock pot recipes I've made recently.  All you really have to do is cut the celery and carrots (I didn't use onions) and throw everything else in there.  Hubs and I devoured ours and are still enjoying leftovers.  I'm looking forward to making this again when the weather is cold! 

Enjoy!

Chicken Noodle Soup

Courtesy of Southernfood.com

Ingredients:

• 2 1/2 to 3 1/2 pounds chicken pieces
• 4 cups water
• 4 cups chicken broth
• 1 teaspoon seasoned salt
• 1 teaspoon salt, or to taste, depending on saltiness of broth
• 1/4 teaspoon pepper
• 1 leek or small onion chopped
• 1 carrot, chopped
• 2 stalks celery, chopped
• 1/4 cup parsley, chopped
• 1/2 teaspoon dried marjoram or basil
• 1 bay leaf
• 6 ounces noodles

Preparation:

Place all ingredients except noodles in the Crock Pot. Cover and cook on low for 5 to 6 hours. Remove chicken and bay leaf from pot; take meat from bones, dice, and return to broth, and add the noodles. Cook another hour or until noodles are done (about 1/2 hour on high). Or, cook the noodles separately and add them just before serving.

Crockpot Honey Apple Pork Loin

I'm sure you've seen this recipe floating around Pinterest.  The picture alone had me sold.  My picture wasn't nearly as good, but this recipe did not disappoint.  

Results: Some of the most delicious pork I've ever had.  Just sweet enough and perfectly tender.  I'm not sure how I feel about the apples at the top and bottom.  I loved the apples between the pork.  I think next time I'd cut the apples at the top and bottom a little smaller so that they can go with each bite.  They were pretty mushy by the time the meal was done in the crock pot but I think that is how they're supposed to be.  It was the bigger pieces of the skin I had trouble with.  We served it with rice.  

Honey Apple Pork Loin

Courtesy of My Crossfit Paleo Journey 

Ingredients:

Pork Loin, 2.5-3 lbs.

Red Delicious Apples, 3 sliced

Honey, approx 4 T

Cinnamon, 2 T

Process:

Lay the apple slices (from two of the apples) in the bottom of the crockpot.

Sprinkle with cinnamon.

Cut slits in the pork loin (approx 1/2″-3/4″).

Drizzle some honey into the slits.

Then place apple slices into the slits.

Place the pork loin into the crockpot.

Drizzle the top with the remainder of the honey.

Place the rest of the apples on top.

Then sprinkle the whole thing with cinnamon.

Cook on low for 7 hours.

Sausage and Potato Bake

I found this hearty and healthy recipe when searching for dairy free dinners.  I already had potatoes in another meal I planned for the week along with the red peppers.  That right there had me sold.  I always try to plan meals with some of the same ingredients to save money.  Especially potatoes since they come in a big bag and there is only two of use eating. 

Results: One of the best dinners I've made lately.  It took no time.  Loved the size of the peppers.  They were the perfect bite whether paired with a potato or sausage.  The leftovers the next day were just as good.  It's also a cheap meal to make.  Enjoy! 

sausage and potato bake

Courtesy of Recipe Girl

Yield: 6 servings (about 1 1/2 cups each)

                                            Prep Time: 20 min

Cook Time: 30 min

ingredients:

1 package Hillshire Farm® Turkey Smoked Sausage
6 cups red new potatoes, cut into 1-inch chunks
1 green bell pepper, cut into 1-inch chunks
1 red bell pepper, cut into 1-inch chunks
1 large onion, sliced
2 garlic cloves, minced
1/4 cup reduced-sodium chicken broth
1 tablespoon olive oil
1 teaspoon dried rosemary leaves, crushed (or 1 tablespoon fresh chopped)
1 teaspoon dried thyme leaves, crushed (or 1 tablespoon fresh chopped)
1/4 teaspoon ground black pepper

directions:

1. Preheat oven to 400 degrees F.

2. Place cut potatoes in medium saucepan; cover with water. Bring to a boil; reduce heat. Simmer 10 minutes or until crisp- tender. Drain potatoes.

3. Combine sausage, potatoes, bell peppers, onion, garlic, chicken broth, olive oil and seasonings in a 12x8-inch pan (I used 13x9-inch); mix lightly. (Alternately, you can mix the sausage and vegetables in a large bowl, whisk the seasonings together separately then pour over and toss- then transfer the mixture to the pan).

4. Bake for 30 minutes or until potatoes are lightly browned and vegetables are tender. For crispier potatoes, bake 10 to 15 minutes longer.

Cucumber Hummus Tart

This is my new favorite lunch.  If you're looking for something healthy and filling....look no further.  

I could eat this every. single. day and not get tired of it.  It's that good. 

Cucumber Hummus Tart

Courtesy of Pillsbury 

Ingredients: 

1 can of pillsbury pizza dough

1/3 cups of plain hummus

1 cucumber (sliced) 

3 Tbs red bell pepper (chopped)

1 Tbs fresh dill weed

Directions:

1. Bake pizza dough according to packaging.  Let it cool. 

2. Spread hummus evenly over the crust.  

3.  Place cucumber even in rows over the top. 

4. Top with the red pepper and dill seasoning. 

5. Chill until it's time to serve.  Cut into squares. 

Brownie Pudding

Let me introduce you to the dessert we made for NYE.  This my friends, is brownie pudding.  It has to be one of the richest desserts I've ever had.  The recipe wasn't as simple as I usually go, but it was a special occasion.  Hubs and I made it together after the baby went to bed and watched a movie waiting for it to cook.  Please note, this does take an hour in the over.  Plan ahead.  

Results: Divine.  Rich.  You don't need a lot and it will instantly fulfill your sweet tooth. 

We served it with dairy free ice cream.  I definitely think you need ice cream to go with it.  It melts into the brownie pudding and adds the perfect touch. The crust was my favorite part.  

Brownie Pudding

Courtesy of Annie's Eats

Ingredients:
½ lb. (2 sticks) unsalted butter, plus extra for greasing the dish
4 large eggs, at room temperature
2 cups sugar
¾ cup cocoa powder
½ cup all-purpose flour
1 vanilla bean, split lengthwise

Directions:
Preheat the oven to 325˚ F.  Lightly butter a 2-quart oval baking dish.  Melt the 2 sticks of butter and set aside to cool.

In the bowl of an electric mixer fitted with the paddle attachment, combine the eggs and sugar.  Beat together on medium-high speed until thick and light yellow in color.  Meanwhile, combine the flour and cocoa powder in a medium bowl and whisk together until blended.

When the eggs and sugar are finished mixing, scrape the seeds from the vanilla bean into the mixing bowl.  Add the flour-cocoa powder mixture to the bowl as well.  Mix on low speed just until combined.  With the mixer still on low, slowly pour the melted butter and mix again just until combined.

Pour the mixture into the prepared baking dish.  Place the baking dish in a larger baking pan.  Add very hot tap water to the outer baking pan to create a water bath, coming halfway up the side of the baking dish.  Bake for 60 minutes.  The center will appear very under-baked, that is the way the dessert should be.  Allow to cool slightly before serving with ice cream.

Shrimp Cups

This year hubs and I stayed in for NYE with the baby. We decided to have a nice dinner at home.  Appetizers, Main Course, Dessert...the whole 9 yards.  

Last weekend, I started planning the meal.  Right away I noticed that finding a dairy free appetizer was extremely difficult.  Most appetizers involve some sort of cheese.  Think about it.  I bet if you think about your favorite apps, they have cheese.  After a lot of searching, I found these shrimp cups.  The original recipe tells you how to make the cups that the shrimp go in.  I already had mini phyllo cups at home and decided to use those.  I used the filling ingredients and followed that part of the recipe.  This appetizer took about 20 minutes to make

Results: They were big one bite appetizers.  I loved the sweetness of the fruit combined with the shrimp.  I was pleasantly surprised with how they turned out. 

Shrimp Cups

Adapted from Sunshine and Smile 

*I bought 14 already cooked shrimp and had 14 phyllo cups already baked*

Ingredients for the filling:

• 1 cup finely chopped pineapple
• 1 cup finely chopped green apple
• 1 tbs finely chopped cilantro
• white head less shrimp, one for each cup (keep the shrimp tail)
• 1 tsp dry parley leaves
• salt
• pepper

Directions :

In a bowl, mix the shrimp with salt, pepper and dry parley leaves.

Line the shrimps in a baking pan and roast them for 10 minutes at 400 F.

In another bowl, mix pineapple, green apple and cilantro with some salt and pepper.

Pour a spoon of salad mix into the cup and then, place the shrimp on top.

Pumpkin Pie French Toast

By now you should know that I love all things pumpkin.  

Which is why I decided to give this recipe a try.  

I've had it on my Pinterest board for a while now, I always think of making it but never got around to it. 

I knew if I added it to our Christmas breakfast menu, I would definitely make it.  

And I did.  

Results: Delish.  I made sure there was a thin pumpkin layer on the toast after making the first one and thinking there was a little too much pumpkin on it.  Next time, I'll add some cinnamon and pumpkin pie spice.  

Enjoy! 

Pumpkin Pie French Toast

Courtesy of 5 Dollar Dinners

Yield – 4 servings

Ingredients

• 14 slices whole wheat sandwich bread 
• 3 eggs 
• 1/2 cup milk
• 3/4 cup canned pumpkin 
• 1 tsp pumpkin pie spice
• Butter and syrup for serving 

Directions

• Set out the bread for dipping.
• In a medium mixing bowl, whisk together the eggs, milk, pumpkin and pie spice until smooth.
• Dip each side of the bread and cook on a hot, greased griddle or skillet. Flip after 1 – 2 minutes.
• Once all are cooked, serve with butter and maple. And a side of fresh fruit.
• If freezing, let cool completely to reduce freezer burn.
• Enjoy this perfect fall “breakfast for dinner”!

Oven Roasted Potatoes

Happy New Year.  I have high hopes for 2013, I hope you do as well. 

I have a lot of recipes I made over the holidays that I can't wait to share with you.  This first side dish recipe was made for Christmas dinner this year.  When planning the menu, I set out in search of dairy free recipes. It was much harder than I anticipated.  So many things have butter, cheese or cream...especially the traditional holiday sides.  I chose this one because even thought the original recipe calls for parmesan cheese, I thought it would be good without.  I knew the husband, father and brother would like it because it had bacon.  So, I decided to add it to the Christmas dinner menu.  

Results: The bacon was the most time consuming part of the recipe.  But, it's also the part that added the most flavor.  The potatoes were really good.  It was the perfect amount of seasoning and crispiness on the outside.  I didn't find myself missing the cheese at all.  The family approved as well, there weren't any leftovers.  Enjoy!

Oven Roasted Potatoes

Courtesy of Adventures in the Country 

Ingredients: 

1 Tbsp olive oil

1/2 lb hickory smoked, thick sliced bacon

3 1/2 lbs Yukon Gold Potatoes

2 cloves garlic, minced

1/4 cup Parmigiano-Reggiano, freshly grated

coarse salt

fresh ground pepper

fresh parsley

Directions:
Scrub potatoes and place in a large pot.  Fill pot with water until potatoes are covered by 2-3 inches of water.  Bring water to a boil and cook for 12-15 minutes or until potatoes are fork tender.  My potatoes were fairly large, so this took close to 15 minutes.

Meanwhile, partially freeze bacon for easier cutter.  (Ten minutes in the freezer works well.) Slice bacon strips in half, then cut into 1/2-inch pieces.  I like to cut my bacon prior to cooking.  It’s easier to work with in the skillet and easy to drain with slotted spoon.

Cook bacon in a skillet until golden, but still flexible.  You don’t want it crunchy.  Remove cooked bacon onto a plate lined with paper towels.  Reserve the bacon drippings.
Check potatoes and if fork tender, drain and allow to cool.  If making this recipe again, I would peel the potatoes before I boiled them or try leaving the skins on all-together.  Yukon Golds have a relatively thin skin, so I think this would have added a nice look and texture to the potatoes.

While potatoes are cooling, preheat the oven to 425° and mince the garlic and parsley.  

Also, grate the Parmigiano-Reggiano.

Next, prepare the baking sheet by brushing 1 tablespoon of olive oil and half the bacon drippings on the bottom of the pan. I used a fairly large cookie sheet for this and it worked well.

Once the potatoes are cool, peel and cut in half, or quarter if potatoes are large.

Place cut side down on prepared pan and sprinkle with course salt and fresh ground pepper.   Place in 425° oven for 35-40 minutes.  Rotate potatoes halfway through the baking time to ensure an even color.  I did not do this and some of mine were more golden than others.

Reduce temperature to 375°, turn potatoes over and sprinkle with the bacon, garlic, and Parmigiano-Reggiano.

Add more salt and pepper if desired.  Return to oven for an additional 15-20 minutes or until potatoes are evenly browned and cheese is melted.  Remove from oven and sprinkle with fresh parsley.  

Makes 4-6 servings, depending on serving size.

 Serve immediately!